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Category: Therapy

Neurodivergence

My ADHD Assessment Journey

(And why Everyone’s Will Look Different) Before I begin, I want to be really clear about one thing: this is my journey. It’s not a template, a checklist, or a “this is

alex June 9, 2026

Therapy

Sensory Overload Isn’t a Meltdown Waiting to Happen It’s a Message Worth Listening To

Before I worked with neurodivergent individuals, I thought I understood sensory overload. I’d read about it. I could define it clinically. Then I spent time

alex June 9, 2026

Therapy

What I Wish Schools Understood About the Child Who ‘Holds It Together All Day

I’ve worked in schools for over 25 years. I’ve sat beside children in classrooms, walked with them through corridors, eaten lunch with them at quiet

alex June 9, 2026

Blog

Category: Therapy

My ADHD Assessment Journey

Sensory Overload Isn’t a Meltdown Waiting to Happen It’s a Message Worth Listening To

What I Wish Schools Understood About the Child Who ‘Holds It Together All Day

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